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Wellness Foundations
$100.00
Initial Consultation:** 60-minute assessment session to discuss health goals, challenges, and create an action plan. Monthly Coaching Sessions:** One 30-minute coaching session per month focused on goal setting and accountability. Email Support:** Access to email support for questions and guidance between sessions. Resource Materials:** Customized wellness resources (e.g., meal plans, exercise guides) provided after each…
Initial Consultation:** 60-minute assessment session to discuss health goals, challenges, and create an action plan.
Monthly Coaching Sessions:** One 30-minute coaching session per month focused on goal setting and accountability.
Email Support:** Access to email support for questions and guidance between sessions.
Resource Materials:** Customized wellness resources (e.g., meal plans, exercise guides) provided after each session.
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