Wellness
Foundations

$100

One Week Free

Get the foundation

Includes:

✓

Initial Consultation: 60-minute assessment session to discuss health goals, challenges, and create an action plan.

✓

*Coaching Sessions: Two 30-minute coaching session per month focused on goal setting and accountability.

✓

Email Support: Access to email support for questions and guidance between sessions.

✓

Resource Materials: Customized wellness resources provided after each session.

*Popular

Wellness Growth

$150

Grow your wellness journey

✓

Foundations packages +

✓

*Bi-Weekly Coaching Sessions: Two 45-minute coaching sessions per month for deeper engagement and support.

✓

Goal Tracking: Weekly tracking of progress towards health goals with adjustments as needed.

✓

Text Support: Enhanced support via text for ongoing motivation and guidance.

Premium Package

Wellness Transformation

$220

Transform your lifestyle

✓

Initial Consultation: 90-minute comprehensive assessment session to explore health history, lifestyle, and specific goals.

✓

Weekly Coaching Sessions: Weekly 30-minute coaching sessions for continuous support and adjustments to the wellness plan.

✓

24/7 Support: Unlimited email and text support for motivation, questions, and accountability.

✓

Personalized Meal and Fitness Plans: Tailored plans with weekly adjustments based on progress and feedback.

✓

Mindfulness and Stress Relief Resources

Coaching certified trainers

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Glow Journals

Discover the power of journaling to transform your health and

Unleash your inner thoughts and reflections with our beautifully designed journals, perfect for capturing your personal

Specification

Product details and overview

Material

100% Cotton

Color

Blue

Size

Medium

Weight

1.2 lbs

Dimensions

12 x 8 x 4 inches

Brand

ABC Apparel

Care Instructions

Machine wash cold

Origin

Made in USA

Take control of your health

Start your wellness journey today and experience the transformation

Get started now

Join our community of empowered women and let your glow shine from within